About

Hey, I’m Jason. In my early 20’s, while backpacking South America, I met a Tibetan Buddhist couple who recommended that I read The Tibetan Book of Living & Dying, and attend a Goenka Vipassana Retreat. Following their advice, what has unfolded since has included exploration of spiritual and contemplative realms; Buddhism, Yoga and Shamanism — meeting teachers across various traditions.

  • Meditation:
    Retreats in India, Thailand (Wat Chom Tong), Nepal, Peru and the UK (Satipanya, Mahasi Sayadaw) with teachers in Tibetan Buddhism (Geshe Tenzin Zopa) and Dzogchen (Lama Justin — on-going), Theravada Buddhism (Delson Armstrong, Stephen Proctor, and the Ajahn Chah lineage), Zen Buddhism (Stephen Snyder), Kashmir Shavia Tantra (Bettina Bäumer) and Nei Gong (on-going).
    Energy-Based Practices:
    Kundalini Activation Process (KAP), Conscious Connected Breathwork (Evolution of Breath), and Barbara Ann Brennan’s Hands of Light Healing.
    Yoga:
    Kriya Yoga, Kundalini Yoga (Karam Kriya), and Hatha & Vinyasa Yoga Teacher Training (Sarvaguna).
    Shamanism:
    Shamanic Training with Sacred Tree including the Shadow of the Shaman practitioner course and Shamanic Energy Healing.
    Shadow Work:
    Training with Sacred Tree.