Cultivating insight through
enquiry & practice

  • Meditation

  • Workshops & Retreats

  • Trainings

Upcoming Retreats

Vipassana
Dates to be confirmed

Officially emptied and aware
Awareness is always available We just need to turn our attention towards it – Path of Insight
Appana Samadhi
Zenki (全機) The “total functioning” or “the whole universe in action” as discussed by the Japanese Zen master Dōgen. It points to reality not being made of separate, isolated things. Every person, event, and moment is part
There is thinking, no thinker There is hearing, no hearer There is seeing, no seer - AtR Guide (Vipassana contemplation)
"One evening Milarepa returned to his cave after gathering firewood, only to find it filled with demons. They were cooking his food, reading his books, sleeping in his bed. They had taken over the place. He knew about non-duality of self and

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