Cultivating insight through enquiry & practice

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  • Workshops, Retreats & Trainings

  • Upcoming Events

Upcoming Events & Retreats

Emptiness and Awareness
22nd - 26th July
Portugal

Join us for a 5 day meditation retreat in the magical mountains of Sintra at Quinta Ten Chi. Together, we will explore themes of emptiness and awareness through approximately 6 hours of daily meditation practice. Drawing on Samatha, Shikantaza, and Trekchö from the Dzogchen tradition, the retreat offers a space to cultivate insight, stillness and clarity, within a supportive and contemplative environment.

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Creating the conditions
Deep is this dependent origination, and deep its appearance. Whoever sees dependent origination sees the Dhamma; whoever sees the Dhamma sees dependent origination. — Buddha
The Middle Length Discourses of the Buddha
Join us for a 5 day meditation retreat this July in Portugal in the magical mountains of Sintra. Together, we will explore themes of emptiness and awareness, through approximately 6 - 8 hours of meditation each day in a supportive and contemplative e
Jungle transmission 🌿
If you're seeking meditation and community in Lisbon, we'll be gathering every Saturday throughout June and July in the tranquil greenery of Gulbenkian Park from 9-11am. Learn how to soften, relax and let go of the world with the cultivation of sama
The one who has no possessions, no desires, and no attachment, has all the treasures of the world. - Dhammapada
Spent some time chilling with the Thai Forest monks at Cittaviveka Monastery in the U.K.
Anicca - all that exists is impermanent; nothing lasts. Last month's meditation retreat was all about impermanence. Witnessing the arising and passing away of all phenomena - the pleasant and the not-so.
Who knew Portuguese coffee was a thing ☕️ #abatanado #lisboa