Jason encountered Buddhism, Yoga, and Shamanism while traveling in his early 20’s, opening the door to contemplative practices, meditation retreats, yoga teacher trainings and shamanism. Along the way, he trained in energy based healing modalities, with interests evolving through guidance from teachers and traditions around the world, including wisdom keepers in Latin America to monasteries, ashrams and retreat centres in Asia.

Yoga:
Kriya Yoga, Kundalini Yoga and Hatha & Vinyasa Yoga Teaher Training.
Meditation:
Retreats in India, Thailand, Nepal, Peru and the UK with teachers in Kashmir Shavia Tantra, Nei Gong, Tibetan, Theravada & Zen Buddhism.
Shamanism:
Shamanic Training with Sacred Tree including the Shadow of the Shaman practitioner course, Shamanic Energy Healing and further training in Latin America with three main teachers.
Energy-Based Practices:
Kundalini Activation Process (KAP), Conscious Connected Breathwork (Evolution of Breath), and Barbara Ann Brennan’s Hands of Light Healing.
Shadow Work:
Training with Sacred Tree.