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Meditation
From secular means to methods rooted in tradition, self-enquiry to direct experience.
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Breathwork
Conscious Connected Breathwork is a transformative practice for alignment, clarity and direction.
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Plant Medicine
Working with plant teachers in a shamanic and non-dual context.
Events
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Meditation Intensive
10th September 2025
Working with insight meditation in the Theravāda tradition using Sayadaw U Tejaniya’s method of enquiry.
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Strong Determination Sit
19th August 2025 | 7:00-10:00PM
Community sit for 3hrs using the Tranquil Wisdom Insight Meditation (TWIM) method and the Four Brahmaviharas.
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Breathwork
11th August 2025 | 12:00-2:30PM
Conscious Connected Breathwork using the three pillars; toning, retentions and adjustments.